23rd, Mar 2020
In line with Stress Awareness Month, our Diamond Club will be focusing on the impact that stress can have on our daily lives.
With it also being uncertain times, it can be easy to feel overwhelmed. Media reports and the amount of information currently presenting itself on the internet can distract you from your working day.
You may also be working from home, which can also take some time to adapt.
According to the Mental Health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. Stress Awareness Month aims to raise awareness of stress and the impact it can have on people.
There are also several things you can do to help avoid stress for yourself and your colleagues:
For further information on our Diamond Club’s monthly health and wellbeing topics, please contact email@example.com
If you would like yo find out more about Stress Awareness Month and what you can do to raise awareness, visit The Stress Managment Society