Peasy Pancakes Recipe

08th, Sep 2022

A great easy throw together pancake recipe (dairy free/gluten free)

Peasy Pancakes (dairy free/gluten free)

 

Put all the following ingredients into food processor and blitz:

• 1 tin of coconut milk (400ml)
• 100g gluten free flour
• 1 egg
• 40g caster sugar (optional as coconut milk naturally sweet)

 

Heat Coconut oil or butter in pan - cook and flip golden each side

 Toppings - Greek yogurt and berries, lime/lemon juice......or savoury....

 

Enjoy!

 

For more information on createing tasty, nutritious food for those suffering with food allergies, IBS etc. or those just wanting to take control of their diet contact the Kingsbridge Group Specialist Dietician Gillian Killiner

 

 

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